Guru Mann - Health, Nutrition, Gym, Fitness

 

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Today's post is about a motivational event of Guru Mann sir which was held at Punjab University, Chandigarh. In this blog post, I am going to cover a few topics as explained by Guru Mann himself such as Health, Fitness, Nutrition, Gym, Career, Drugs, etc.

Art of Setting Goals: Realistic Goals vs Unrealistic Goals - Part 2

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This post is the second part of the main post Art of Setting Goals explaining difference between Realistic and Unrealistic goals.

||Click here|| to read Part 1.

Art of Setting Goals For Success: Part 1

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In this post, I will be sharing about goals, types of goals and Categories of Goals.
Just in the second part of this post, I will further continue about how to set goals for different conditions/categories and aspects of your life that will lead you to your success along with what to do and what not to do, What possible obstacles you may face during your goal's achievement. I will also share some very important key aspects that are vital for any goal to be fulfilled. If you are one of those who finds it difficult to set goals, achieve them or sticking to your goals, then this post is for you!

Causes of Unproductive Life Part- 2/2

Click here to read PART 1 

HOW TO KNOW MY PASSION?

"Passion is all about the authenticity of the self. To know what your passion is, this is something that you partially discovery and partially create. Problem is you don't have the sense of identity right now, you don't know who you are because if you knew that, your passion would be glaringly obvious to you."  Leo Gura

Causes of Unproductive Life PART1/2

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This post focuses on how to improve the quality of your life and make it productive and happy.

Introduction:

There are many people who are struggling in their lives. Let's face the truth because as much as many people try to keep themselves engaged in the day to day pursuits of life, there is always some sort of problem trying to strike down the mental peace and happiness. Thus the struggle to constantly feel happy is real.

Feeling Low and Sad? Finding your Strength back PART 2/2

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PART 2 CONTINUED: Link to the part 1  CLICK HERE +   

But Why Am I Feeling Sad? Second Step: (Acknowledgement)

This step is very important, to understand yourself and the both your problem and the source of it. Now there can be two major possibilities here:

1. You know the problem but couldn't find an effective way to control and handle the problem or situation.
2. You know you are feeling low or sad but have an unclear idea or no idea at all about why you are feeling so.

Feeling Low and Sad? Finding your Strength back PART 1/2

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Hello everyone, today I am going to talk about an important topic apart from my ongoing series of spirituality and quality of life development. There are times when we all feel low, sad, irritated... for some reasons and sometimes without reasons. It is not necessary that what I am going to talk about is going to relate to everyone's life but, I think we all had such bad and gloomy days and times at least a few times in our life. Sometimes such condition of low mood lasts for a long time and sometimes it happens for a very short time. If you are one of those people having such condition, or you think you are easy to fall a victim of such sad, low or confused conditions very often, then, this post is for you!

What is Spirituality? Spirituality | Religion PART 2/2

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In this post, I am continuing the topic from my previous blog post. Here I will discuss Spiritual concerns and about spirituality and religion. To understand this post better, please read my previous post PART 1 "Click Here" .

What is Spirituality? Spirituality | Religion PART- 1/2

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This post is about understanding spirituality in a little-detailed manner and at the end will discuss Religion vs Spirituality. This post may have more than 1 part upcoming.